Sign up for 2026 Unlimited Month to Month Recurring Membership and receive $75 in Merch Credit. Hurry this Early access ends 11/23/25
*Please note you will not be charged until January 1st 2026
Welcome!
We can not wait to get salty with you! Thank you for choosing Salt as your boutique fitness facility to work out with on a weekly basis or when you are just visiting our town.
We have two locations: Please pay attention to the title of classes so that you register for the correct one.
Salt Rehoboth
37021 Rehoboth Ave Ext. Unit H Rehoboth Beach DE
Salt Milford
9 South East 2nd Street, Milford DE 19963
Here is some information to get your started:
-Classes are 30 - 45 min.
-We have a 2 hour cancelation policy to give a chance for others to come into class off waitlist but space for you to cancel incase you do not feel well. There is a $10 late cancel fee and $15 no show fee applied to your account.
-ALL purchases are final. A late cancel fee and a no show fee is applied to all accounts if they fail to cancel before the 2 hour window or do not show up. This applies to FREE classes as well.
-We do not offer indoor cycle shoe rental. Bring your own SPD clip in cycle shoes or your own athletic shoes.
-Our studio water is filtered with a Hydroviv water filter so bring your own water or water bottle to refill.
-Need Directions? Click on the links above for location directions.
Love
Your Salt Team
Milford and Rehoboth Beach Studio Schedules